My Experience

As a personal trainer in Kingston with than 30 years of clinical experience, I have helped people move better, recover from injuries, and stay active through a combination of personal training and exercise therapy

My background includes working in multidisciplinary clinics alongside physiotherapists, chiropractors, and osteopaths, including a decade in London's Harley Street district. That experience, coupled with training in human physiology and massage therapy, shaped my belief that long-term improvement comes from intelligent, personalized exercise.

What Clients Can Expect

Today, my focus is bridging the gap between traditional personal training and physical rehabilitation. Whether clients are just trying to strengthen and improve their fitness, managing chronic or recurring injuries, or recreational athletes preparing for sport, helping them to move confidently and without pain.